Category Archives: Reflections

New Year Reflections

Life, I am the new year. I am an unspoiled page in your book of time. I am your next chance at the art of living. I am your opportunity to practice what you have learned about life during the … Continue reading

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Allow

Allow-by Danna Faulds There is no controlling life. Try corralling a lightening bolt, containing a tornado. Dam a stream, and it will create a new channel. Resist, and the tide will sweep you off your feet. Allow, and grace will carry … Continue reading

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Just Start Here.

As I prepare for a new workshop series of Mindfulness Based Stress Reduction this week, I’m reminded of the value of simply “starting here”. Wishing you all well! Lori Image from the talented ladies at “Dharma Comics”:

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Resurrecting Life

For those of you observing the Easter holiday this weekend, Happy Easter! This morning I received a reflective quote by the author Parker Palmer.  He is a wise and gentle soul.  I share it here with you, with wishes for … Continue reading

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It’s all here……

Our brain is designed to seek out complexities. This leaves us with a tendency to view our world through “complicating eyes”. This is very natural, deeply human. Take a moment, gently breathe, with a regard of kindness toward yourself, right … Continue reading

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Love After Love

Love After Love The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other’s welcome, and say, sit here. Eat. You will love again … Continue reading

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Self-Compassion – Be your own Valentine

Love and Compassion: Be your own Valentine A lifetime without
 Love is of no account Love is the Water of Life Drink it down with heart and soul! ~ Rumi, mystic poet February, and specifically the celebration of Valentine’s Day, … Continue reading

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Wisdom from Emerson

From Ralph Waldo Emerson: Finish every day and be done with it. You have done what you could. Some blunders and absurdities no doubt have crept in; forget them as soon as you can. Tomorrow is a new day; begin … Continue reading

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